I can do it with a broken heart : Faith-Informed IFS Therapy
Healing inner child wound requires self-compassion and acceptance. For Christians, it's helpful to consider how God accepts and heals all parts of ourselves. Internal Family Systems therapy is a unique and inclusive way to accept and heal the big protective parts of our inner world and those small hurt and vulnerable parts. Find relief from the pain of carrying guilt and destructive behaviors.
Is Trauma Therapy Right For Me?
Does this sound familiar? Your mood swings are unpredictable, you suffer from nightmares and anxiety, and you feel overwhelmed with daily tasks. As you walk through life, you feel disconnected and lost and find that your relationships are suffering. You have a persistent sense of sadness and fear that comes out of nowhere.
4 Ways You Can Break The Cycle of Toxic Health Decline
Let me share ways you can break the cycle from toxic health and societal decline and claim victory over anxiety and trauma.