Manifesting Healing and Emotional Freedom Through Prayer: A Path to Secure Attachment
Prayer offers a powerful space to begin this attachment transformation. When we bring our raw, unfiltered emotions before God, we start to rewrite the inner narrative. Instead of viewing ourselves as unworthy or unloved, we can embrace the truth of God’s word: “You are fearfully and wonderfully made” (Psalm 139:14). Prayer allows us to sit in stillness, to listen for God’s voice, and to surrender our fears and insecurities into His care. Shifting our insecure default patterns in relationships toward secure emotional freedom.
Becoming Assertive After Trauma, Anxiety, and Codependency
being assertive is especially difficult after they have endured trauma or struggle with anxiety and codependency in relationships.
Many toxic relationships force a person to lose their sense of self as they begin to distrust themselves and others. This creates a cycle of low self-esteem, fear of conflict, and attachment issues. This cycle can create poor boundaries that leave the person feeling invisible and fearful in the relationship.
Boundaries that Every Codependent Teen and Adult Female Should Set
I’ve finally had my breaking point and realized the toxic nature of my narcissistic relationship. I begin counseling only to learn that I have no idea who I am or what I want out of life. I have given every ounce of my personhood to my partner or friend and sacrificed my authentic self-identity in the process. How do I heal the brokenness left behind from a destructive relationship and rebuild my values and self-esteem?
4 Ways You Can Break The Cycle of Toxic Health Decline
Let me share ways you can break the cycle from toxic health and societal decline and claim victory over anxiety and trauma.